Healthy Foods

Monday, March 14, 2011

Corned Beef and Cabbage

Corned Beef and Cabbage is a classic St. Patrick's Day dish. Since this holiday is on Thursday, I am including this in my menu planning with I'm an Organizing Junkie. Here is my menu this week:



Also, $5 Dinners inspires us all to make low cost dinners. In that spirit, I am taking what Pick N Save has on sale, pairing it with coupons and coming up with the tastiest money saving around! Of course, Corned Beef was on sale at Pick N Save this week and so was cream cheese! I grabbed a bunch to make my featured recipe today:

Corned Beef DinnerServes: 8
Ingredients:
3 1/2 lb Corned beef
4 cups Water
1 bay leaf
2 cloves garlic
1 onion
1 small cabbage
4 medium carrots
4 medium potatoes
1/8 tsp pepper
1 package (8 oz.) cream cheese
1/4 cup milk
4 Tbl horseradish

Directions:
1. Preheat oven to 425. For meat and vegetables, rince brisket with
cold running water; trim off excess fat. Pour water into a roasting
pan. Place brisket and bay leaf in the pan and top with garlic.

2. Cut onion into thick wedges. Cut cabbage and potatoes into
quarters and carrots into 2-inch squares.Arrange onion and cabbage
around the brisket. Top with carrots and potatoes. Sprinkle with
pepper. Bake 1 1/2 hours or until brisket is fork-tender.

3. For sauce, combine cream cheese, milk and horseradish in a small
saucepan. Wisk over medium heat until warm.

4. Carve brisket diagonally across the grain into thin slices. Serve
with vegetables and sauce.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 569.16
Calories From Fat: 319.82
Total Fat: 35.69g
Saturated Fat: 14.42g
Cholesterol: 123.65mg
Sodium: 2221.81mg Potassium: 1274.83mg
Total Carbohydrates: 31.38mg
Fiber: 3.44g
Protein: 31.25g

Recipe Author: The Pampered Chef
Recipe Source: The Pampered Chef: Main Dishes

Recipe: $13.68
Serving: $1.71

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