Check me out over at At Work, At Play or At Home All Day talking about girlie stuff:-)
Here, I am doing more menu planning with I'm an Organizing Junkie and finding more deals at Pick N Save for $5 Dinners .
June is National Dairy Month so, milk was on sale for $1.88/gallon at Pick N Save (normally, $2.59/gallon)!! I picked up a couple extra gallons and made my Strawberry Smoothies. Check it all out below:-)
Here is what I am serving this week:
Monday: Semi-Homemade Spaghetti
Tuesday: Bourbon Chicken
Wednesday: Honey Dijon Pork Loin Roast
Thursday: Leftover Buffet
Friday: Eat Out
Strawberry SmoothiesServes 4
Ingredients:
1 cup Strawberries, chopped
1/2 cup milk
1 cup yogurt
1 cup ice cubes
Directions:
1. Blend all ingredients in a blender until smooth.
2. Enjoy:-)
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 113.41
Calories From Fat: 19.65
Total Fat: 2.23g
Saturated Fat: 1.15g
Cholesterol: 5.90mg
Sodium: 61.21mg Potassium: 483.70mg
Total Carbohydrates: 21.06mg
Fiber: 5.92g
Protein: 6.36g
Recipe Author: Susan Ewing
Recipe: $2.08
Serving: $0.52
Healthy Foods
Subscribe to:
Post Comments (Atom)
23 comments:
Oh those sound so good.
My son loves smoothies..he makes them everyday.
I'm going to try the chicken..YUM
thanks ,
Lisa
Love smoothies. Thanks for the recipe. Hope you're feeling great.
$1.88!!!!!! OMG!! That is cheap!!!
Happy to see you are feeling better. Thanks for the tip on the milk. Have a great day.
I have all the ingredients for those in the house right now. I am so making one.
I'll have to pass this smoothie recipe onto my daughter - she loves to make those during the summer when she's off of school -
thanks!
The pork recipe looks terrific!
Yum, smoothies are normal fair for me in the morning. :D Strawberry is one of my top favorite ones, too!
Speghetti and smoothies equals slurpworthy!
Yum!! Strawberry smoothies!!!!!!!!!
WOW...looks like you're right back in the swing of things, huh? I'm gonna snag that smoothie recipe...looks super-delish!
Bourbon chicken...yum! Sounds like a marvelous week!
:)
That sounds delicious! I will have to make these soon :)
I've been drinking a couple smoothies a week lately. Love them and if you use nonfat yogurt, they're guiltless.
That is what you call a good deal on some milk!! It's nice to see you back. I love the smoothie's. We bought some yogurt and fresh strawberries today and blended it all together and it was awesome. Loved it.
Mmmmm, strawberry smoothies would hit the spot right about now! (it's hot as heck here tonite!)
I LOVE bourbon chicken! YUMMY!
I think I'll try that chicken dish.
What goes well with it? At least what do you normally serve with it and the rice? I have never made it.
Must be a southern recipe.
I didn't know it was National Dairy month - I need to take advantage of that! These smoothies look great!
We LOVE smoothies! I have especially been enjoying green smoothies. SO healthy and tastes good too!
We love smoothies, too! My husband just starts throwing things in the blender, but strawberries are one of my favorites. I also like one he makes with bananas, peanut butter, and chocolate syrup...I think I need one tonight!
I do a recipe/food tip exchange on Fridays. Thought you might to link up with this tip or another juicy tidbit from the week:
http://momtrends.blogspot.com/2009/06/friday-feasts-fennel-salad.html
Those sound really great!
thanks for linking up! Hope to see you each Friday.
Post a Comment